Monday, January 14, 2008

What to Do with Your Feet


"It's funny, you can always say that your foot hurts, and it sounds all right; but if you say that your feet hurt, it sounds perfectly lousy"
~Joan Crawford~


By the time you're 55, you may have walked more than 70,000 miles, the equivalent of circling the globe two-and-a-half times. Your feet absorb your weight with each step you take and two or three times your weight when you jog,run or dance.

Ironically, feet problems are nearly as common as colds and headache; most of which feet problems are preceded by early symptoms we'd notice if we spent a few minutes a day checking our feet.

If you've ever had a feet problem or lived with someone who has, you know that feet pain affects more than your feet. When you cannot wear chic shoes or cannot walk at all, your feet affect your social life, your ability to to excersise and the way you generally feel.

But because pain is invicible, people who have never had a foot problem often find it difficult to believe feet pain can be as disabling as it is.

Let's explore some of feet problems and talk about how healthy feet can help the rest of your age better!

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